So much wisdom here. In my 20s I always over optimized things. These days I embrace simplicity. No need to overcomplicate the small stuff like waking up, eating, exercising. The less load our nervous system takes, the better we can tackle the day's biggest challenges.
So much wisdom here. In my 20s I always over optimized things. These days I embrace simplicity. No need to overcomplicate the small stuff like waking up, eating, exercising. The less load our nervous system takes, the better we can tackle the day's biggest challenges.
Very well said, Constantin.